Four is an herbal combination that provides additional nourishment to the nervous, respiratory and muscular systems. Four is a natural source of potassium, selenium, sodium, zinc and vitamin A. Four contains expectorant properties that help dilate the bronchials and peripheral blood vessels. Four may be used to increase mucous fluidity, helping treat a variety of respiratory problems.

The herbs combined to make Four are helpful for treating a variety of ailments, including respiratory problems, arthritis, fevers, headaches, insomnia and even menstrual cramping.

Ingredients
The combination was named Four because it contains four herbs, blessed thistle, pleurisy root, catnip and yerba santa.

Blessed thistle has been known to alleviate inflammation, ease poor digestion and improve circulation.

Pleurisy root contains expectorant, pain relieving and inflammatory properties making it useful for expelling phlegm and relieving a variety of respiratory conditions.

Catnip is an excellent nutritional source of iron, selenium, chromium and other minerals and vitamins.

Yerba santa is an herb that contains antiseptic and expectorant properties, which increases the production of mucosal fluids, shrinks inflamed tissues and is beneficial for treating a variety of respiratory ailments.

Recommendations
Take two capsules twice a day with meals.