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The secret of life is to know who are you and where you are going.

Sue Reynolds, Master Herbalist
Sue Reynolds, M.S.W.
Lifestyle and Health Coach
Master Herbalist

Updated October 20, 2017
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The information provided on this site is for educational purposes and not for diagnosing or treating disease. If you are experiencing a serious health condition, please consult a qualified health professional.

 
Testimonial -- Anxiety, Sore Muscles, Insomnia, And Dry Skin
I wanted to see if Lavender Oil would help me get to sleep and stayasleep. I ordered the Massage Oil because of the excellent oils it contains to useas a carrier base for the....

Chondroitin

Helps bond connective tissue and restore cartilage, as it lubricates the joints.

1811-5.jpg

Category:     Vitamins, Minerals, and Phytonutrients
Body System:     Structural System
Testimonials:     2 Personal Stories

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1811 60 count $41.65 $27.75

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Chondroitin
Making Stronger Connections

Chondroitin helps bond connctive tissue to prevent tearing, and inhibits enzymes that can deplete cartilage nutrition. Cartilage functions to protect bones from moving against each other and to reduce friction. Chrondroitin helps to retain moisture in the joints, allowing for flexibility and resilency, and cushioning against activities like jumping and lifting. It addition, chondroitin works with other nutrients like glucosamine to stimulate the rebuilding and maintenance of cartilage.

The body produces chondroitin, but that production decreases as we grow older. Chondroitin can also be found in foods, but usually only in small amounts. Fortunately, the body absorbs chondroitin well, making supplementation a viable alternative.


Benefits

  • Supports the production of glycosaminoglycans, proteoglycans and collagenóbuilding blocks of healthy cartilage.
  • Helps attract fluid into the joints that acts as a sponge or shock absorber during impact.
  • May help increase joint flexibility and resiliency.
  • Aids in getting essential nutrients to the cartilage.
  • Helps protect cartilage from damaging, nutritiondepleting enzymes.


Ingredients
Each capsule contains 300 mg of chondroitin sulfate.


Recommendations
Take 2 capsules with a meal twice daily. Drink 8 ounces of pure water along with the capsules.


Complementary Products

     Nutritional:   Skeletal Strength, EverFlex Pain Relief Cream, MSM (Methylsulfonylmethane), Glucosamine
     Homeopathics:   Pain


Scientific Data
In a randomized, double-blind clinical study conducted in France, 120 patients with osteoarthritis were given chondroitin sulfate. These people significantly reduced their usage of non-steroidal anti-inflammatory drugs (NSAIDs) during and after the study.

Studies show that chondroitin is non-toxic and is absorbed by the body quite well. Data also indicate that chondroitin works synergistically with glucosamine to support the structural system.





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